Posts Tagged ‘avocados’

Avocados, all day, everyday!

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Ok so here’s the truth about the avocado…it is truly one of the best additions to your diet possible. And they are so darn delicious that its easy. Avocados are approximately 85% fat, and this alone might scare many away. Yes, they are high in calories, and yes, you should probably consider portion control when eating them. Regardless, their nutritional benefit blows away any doubt about the calories. (more…)

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